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A TAILORED APPROACH TO SPORT PSYCHOLOGY
Every athlete faces pressure. Competition nerves, performance slumps, selection stress, and injury recovery. Dr. Booth helps you turn those challenges into opportunities for growth.
His approach is practical, personalised, and built on years of working with athletes, coaches, and teams across youth, elite, and professional sport.
Using evidence-based methods and his unique Motivational Performance Evaluation (MPE) framework, Dr. Booth helps you:
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Build resilience under pressure. Stay composed and bounce back from setbacks.
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Develop confidence & focus. Sharpen mental routines for competition.
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Strengthen team relationships. Improve communication, trust, and cohesion.
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Align goals with motivation. Create lasting drive and clarity.
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Learn from every performance. Structured reflection that fuels future growth.
This isn’t just about “mental toughness.” It’s about building the mindset, habits, and relationships needed to thrive in the full reality of sport.
Whether you’re chasing a personal best, returning from injury, or leading a team, Dr. Booth gives you the tools to perform consistently and enjoy the process along the way.
A UNIQUE APPROACH TO EXECUTIVE COACHING
High-pressure decision-making, complex team dynamics, constant change. Leaders face the same psychological demands as elite athletes.
Dr. Booth offers a unique alternative to traditional executive coaching, bringing proven strategies from sport into the boardroom. His coaching helps leaders:
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Lead with impact. Build trust, influence, and a strong team culture.
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Stay resilient under pressure. Recover quickly and maintain clarity in high-stakes situations.
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Create high-performance routines. Improve consistency, focus, and energy management.
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Communicate effectively. Foster feedback loops and constructive conversations.
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Set meaningful goals. Balance short-term wins with long-term growth.
This integrated approach helps leaders shift from reactive to proactive, from stressed to effective, and from managing to truly leading.
GETTING STARTED IS SIMPLE
1
BOOK A CALL
Book a free 15-minute video call and make sure it's the right fit.
2
BEGIN WITH TWO SESSIONS
Explore your situations, complete a mental skills assessment, and receive your tailored action plan.
3
FLEXIBLE COACHING
Mostly virtual with
in-person options if and when required. Emergency support is available when needed.
Performance Psychology for Sport and Business
TAKE THE NEXT STEP
Whether on the pitch or in the boardroom, your performance matters.
Dr. Booth is here to help you unlock your best.