Welcome to Peak Sport Psychology. We employ a contemporary solution-focused approach to enhancing performance across various settings by emphasizing the cultivation of mental skills tailored to our clients. We maintain that the readiness and aptitude to compete at an elite level hinge significantly on mental preparation. As such, we dedicate ourselves to attentive listening, learning, analysis, and teaching the principles of performance psychology. Our team at Peak Sport Psychology are deeply passionate about enabling our clients to achieve their objectives, and we prioritize fostering professional empowering relationships with them.
This service is not clinical psychological support. If you perceive an issue to be clinical in nature, please reach out, and I would be happy to share clinical referrals.
Our services adopt a solution-focused, goal-oriented approach that supports you from start to finish.
Our evaluations begin during the initial consultation through psychotherapy, observations and performance assessments. We re-evaluate through reflective practice and adapt to your season/schedule.
We focus on developing healthy client relationships to create positive experiences. We work with individuals on burnout, injury, low confidence, negative stress, increased anxiety and retirement. Additionally, we offer online training, which is self-paced with continual online support.
Our approaches work on group environments with the aim of improving performance via team cohesion, collective efficacy, motivational climates and team identity. We assess the team dynamic through individual and group consultation and navigate the areas for improvement as well as strengths.
We have taught many educational workshops worldwide and are able to adapt a performance topic to meet the culture of your environment. We specialise in team dynamics and team relationships.